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Pilates Instructor Program Course Pathway

Pilates Instructor Program Course Pathway

Objective: 

  • Road map of skills achieved towards the comprehensive
  • Program Certification is NOT achieved until Completion of all 4 terms, and 8 courses.
  • PMA credentialing exam is not available until completion of the 452 contact hours
LTA Term Introduction Foundations Intermediate Advanced PMA Certified
Hours Complete 92 108 126 126 452 total
LT Pilates Level Obtained Premier- Tier 1 Premier- Tier 2 Elite- Tier 3 Elite- Tier 4 Master- Tier 5
Pilates Anatomy & Alignment x x x x x
Introductory Skills* x x x x x
Private Sessions x x x x x
Introductory Exercises** x x x x x
Small Group Reformer   x x x x
Group Mat   x x x x
Foundational Exercises**   x x x x
Intermediate Exercises**     x x x
Small Group Mat (Tower)     x x x
Advanced Exercises**       x x
Small Group Tower       x x
Jump Board       x x
PMA-CPT         x

*Skills Include: Mat, Reformer, Tower, Barrels, Chair, Endings, & Props

**Exercises Include: Order, Mat, & Tower

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