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Next classes starting March 4!  Contact Us

Educational Background:
Bachelor of Science in Exercise Science – CSUS. Certifications include: Health Coach – ACE, Associates/BS/BA in Approved Health & Fitness Degree – COLLEGIATE, LTA Certificate – Life Time Academy, Certified Personal Trainer – NASM.

Life Time Academy Vision Statement:
My vision and commitment is to have each student thoroughly understand each area so that they can have the confidence to apply it with each person they come into contact with.

About the Instructor:
Activity has always played a major role in my life. As a child I grew up as a competitive gymnast. In college I took a jogging course and fell in love with running. I now compete in ultra marathon distance trail runs. Although I love to be active, my true passion in the fitness industry is the educational side. I enjoy teaching my clients about the why’s and the how’s behind what we do.

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