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Next classes starting March 4!  Contact Us

Educational Background:
M.A. Exercise and Sport Science- University of North Carolina- Chapel Hill, NASM- CPT, NASM CES, NASM PES, NSCA- CSCS

Life Time Academy Vision Statement:
As a veteran in the fitness industry and the son of educators, I love the opportunity to help grow the skills of fellow Fitness Professionals. I seek to provide context to the learning to help students understand the application of the techniques learned in textbooks and courses. Our greatest ability as fitness professionals should be the ability to transfer knowledge and motivate our clients. The results of these efforts can be life changing.

About the Instructor: 
Being married with two young children, I spend most of my time enjoying them. When I get spare time I enjoy music and sports and exploring New England. I have run 3 marathons and participated in a dozen or more triathlons. I enjoy variety in my exercise including resistance training, cardio, and sports participation.

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