There are a lot of different techniques that people use when it comes to studying. Some people prefer to study in short bursts, others like to study gradually throughout the day. And then there are those who believe in cramming…
As a health and fitness coach, it is important to be able to identify the different personality types of your clients and members. This will help you better understand how they communicate, and how you can best coach them to…
If you're thinking about becoming a fitness professional, you're making a smart decision. The health and fitness industry is growing rapidly, and there is high demand for qualified professionals. But what can you expect to earn? How much money can…
As a fitness professional, you are probably well aware of the importance of proper nutrition. What you may not realize, however, is that your nutritional needs are different than those of the average person. This is because you likely burn…
Are you thinking about becoming a fitness instructor? Whether you're looking to become a Personal Trainer, Group Fitness Instructor, or Cycle Instructor, there are some essential things you need to know before entering the fitness industry. Here are things to…
Hey there fitness buffs! Today, we're going to be talking about online learning and studying for your next fitness certification. Obviously, trying to learn everything you need to know in order to pass your fitness exam can seem daunting, but…
Want to become a personal trainer? If you love exercising and want to share your knowledge while also propelling your career, consider earning your personal training certification. Get certified with an accredited organization and you can use that knowledge and…
Meet Life Time Academy graduate, Fares! Fares is currently a Personal Training Manager for Life Time, Inc. He started his PT career upon graduation from Life Time Academy and hasn't stopped changing lives since! Here's what Fares has to say…
My journey began after hitting a major slump and the gym was there to pick me up and help me regain my life. At the time, my life was uncertain in part, because I am a DACA recipient, or Dreamer,…