The Life Time Academy Personal Training certification course is designed to prepare graduates to succeed. Our science-based, integrated approach online offers real world virtual experiences to give students a practical, as well as theoretical, understanding of the work they’ll do in their careers as Personal Trainers.
Online Coursework (~ 12-15 hours/week)
Weekly Live Webinar (8-9 pm (CST) every Tuesday)
4 Interactive Virtual Live Labs (2-4 pm (CST) e.o. Saturday)
NASM Personal Trainer Exam (post course completion)
Week 1: Introduction to Integrated Training
Week 2: Fitness Assessments & Body Systems
Week 3: Cardiorespiratory & Energy Systems
Week 4: Strength Training Concepts: Core & Balance Training
Week 5: Speed/Agility/Quickness & Plyometric Training
Week 6: OPT Model – Phase 1 & 2
Week 7: OPT Model – Phase 3, 4, 5
Week 8: Nutrition, Review & Final Assessment
Premier Personal Trainer Foundations
Our Premier Personal Trainer course provides foundational baseline knowledge, skills, and abilities to prepare you to be successful in the fitness industry.
PERSONAL TRAINING Certification Tuition & Pricing
Personal Trainer Certification
- Weekly Webinars
- Live Labs (Virtual)
- Study Guide
- Application Fee
- Exam Fee
* Tuition includes Life Time Student Membership.
PERSONAL TRAINING CERTIFICATION FAQ?
Have a Question?
Our Admission Specialists can answer any questions you may have about the program, schedule, cost or expectations.