The Life Time Academy Personal Training certification course is designed to prepare graduates to succeed. Our science-based, integrated approach online offers real world virtual experiences to give students a practical, as well as theoretical, understanding of the work they’ll do in their careers as Personal Trainers.
Online Coursework (~ 12-15 hours/week)
Weekly Live Webinar (8-9 pm (CST) every Tuesday)
4 Interactive Virtual Live Labs (2-4 pm (CST) e.o. Saturday)
NASM Personal Trainer Exam (post course completion)
Week 1: Introduction to Integrated Training
Week 2: Fitness Assessments & Body Systems
Week 3: Cardiorespiratory & Energy Systems
Week 4: Strength Training Concepts: Core & Balance Training
Week 5: Speed/Agility/Quickness & Plyometric Training
Week 6: OPT Model – Phase 1 & 2
Week 7: OPT Model – Phase 3, 4, 5
Week 8: Nutrition, Review & Final Assessment
Premier Personal Trainer Foundations
PERSONAL TRAINING Certification Tuition & Pricing
Personal Trainer Certification
- Weekly Webinars
- Live Labs (Virtual)
- Study Guide
- Application Fee
- Exam Fee
* Tuition includes Life Time Student Membership.
PERSONAL TRAINING CERTIFICATION FAQ?
Have a Question?
Our Admission Specialists can answer any questions you may have about the program, schedule, cost or expectations.