The Life Time Academy Personal Training certification course is designed to prepare graduates to succeed. Our science-based, integrated approach online offers real world virtual experiences to give students a practical, as well as theoretical, understanding of the work they’ll do in their careers as Personal Trainers.
Time Commitment
Online Coursework (~ 12-15 hours/week)
Live Webinars (1-3 hours/week):
- Every Tuesday 7:00-8:30pm CST
- Every other Thursday 7:00-8:30pm CST
NASM Personal Trainer Exam (post course completion)
Course Overview
Week 1: Introduction to Integrated Training
Week 2: Fitness Assessments & Body Systems
Week 3: Cardiorespiratory & Energy Systems
Week 4: Strength Training Concepts: Core & Balance Training
Week 5: Speed/Agility/Quickness & Plyometric Training
Week 6: OPT Model – Phase 1 & 2
Week 7: OPT Model – Phase 3, 4, 5
Week 8: Nutrition, Review & Final Assessment
Premier Personal Trainer Foundations
Our Premier Personal Trainer course provides foundational baseline knowledge, skills, and abilities to prepare you to be successful in the fitness industry.
8- Week PERSONAL TRAINING Certification Tuition & Pricing
Course Fees Include:
- Weekly Webinars
- Study Guide
- Exam Fee
Important Dates:
- Application Deadline: 10/16
- Enrollment Deadline: 10/18
- Course Starts: 10/22
Course Fees Include:
- Weekly Webinars
- Complimentary Club Access
- Study Guide
- Exam Fee
Important Dates:
- Application Deadline: 10/16
- Enrollment Deadline: 10/18
- Course Starts: 10/22
PERSONAL TRAINING CERTIFICATION FAQ?
Submit Your Application
Ready to take the next step in your fitness career? Fill out our online application today and join Life Time Academy!